Your facilitators · Colin Ferring
I spent much of my life outside the circle.
I know what it’s like to want connection and feel unable to let anyone in.
Growing up with neurodivergence and learning disabilities, I struggled at school and with other kids. Being seen as a troublemaker became an inner verdict: something was wrong with me. I became driven, capable, always improving myself, convinced that being good enough would earn me a place. From the outside, it looked like ambition. Inside, it was the same verdict in better clothes.
By my teens, substances and exercise pushed to exhaustion helped quiet the criticism and anxiety. They made being around people easier while keeping me from the closeness I wanted. My relationships suffered, and I hurt people I loved.
Change came through years of therapy, group work, meditation retreats, and movement. Sports, martial arts, and yoga taught me to feel my body without fleeing it. Vipassana taught me to stay with difficult sensations without obeying the voice that said I wasn’t enough. Somatic and relational work helped me learn to feel safe in connection.
Underneath the perfectionism, anger, and numbing was a simple longing: to be close to people and at ease in my own skin. Learning to stay present with myself—and let others meet me there—changed my life.
Today, I don’t drink or use substances. The connection I once reached for through them is something I get to live.
I joined LIVING PROOF as a co-facilitator because I know how hard finding your way back can be—and how much support matters.