About Therapy with Me

We can do this together.

Emotional wounds have a way of making you feel isolated, like you’re the only one holding everything together while you’re falling apart inside.

It’s not just the exhaustion; it’s the relentless question that won’t go away: “Why doesn’t anything feel right anymore?”

I want to invite you into a space where meaningful change is possible. In this space, you can show up as you are – no filters, no masks, no “I’m fine” performances, and find the way back to the life you deserve.

Here’s a space to begin again.

When we meet, you’ll find no judgment waiting for you.

There are no expectations of who you should be or how you should feel. Instead, you’ll find curiosity, compassion, and a willingness to help you navigate the places that feel too heavy to face alone.

This is where you can lay it all down – the stress, the fear, the self-doubt – and begin to sort through what’s yours and what’s been imposed on you by the world around you.

Your body knows the way forward.

I specialize in somatic psychotherapy, which means we’ll go beyond words to access the deeper layers of your experience.

Sometimes, what you’re feeling doesn’t have words – it lives in the ache in your chest, the tightness in your jaw, or the figures confronting you in your dreams. We’ll help you learn how to receive your body’s messages and your unconscious communication.

With that in hand, we’ll trace those signals back to their root: the experiences in your life where you made big decisions about who you felt you needed to be. We’ll rewrite them, creating space for something new.

My approach promotes positive change.

Healing is more like remembering than changing. My job is to help you peel back the layers of stress, fear, and self-doubt that the world placed upon you to reveal the potent, vibrant Self you’ve always been.

Together, we’ll uncover what’s been buried, reconnect the pieces, and create a space for you to feel whole again – more vigorous, transparent, and grounded.

With whom do I work?

I work best with professionals and creatives who feel stuck, burned out, or disconnected.

My clients are often high achievers who look successful on the outside but feel empty or overwhelmed inside. They’re tired of surface-level fixes and ready to dive deep.

If you feel paralyzed by self-doubt, trapped by old patterns, or uncertain about your next step, you’re in the right place.